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HomeLibreriaLIVING WITH SLEEP DISORDERS

LIVING WITH SLEEP DISORDERS

ISBN: 979-8-223-00787-6

Formato del libro: E-Book

One-time purchase6,99 €

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Once purchased, you can read this book on the BookRix App (iOS/Android)

One-time purchase6,99 €

Buy now

Once purchased, you can read this book on the BookRix App (iOS/Android)

Sinossi

Sleep disorders can have many causes and are a common problem affecting millions of people worldwide. This article discusses the main causes of sleep disorders. Stress and anxiety Stress and anxiety are common triggers of sleep disorders. When a person is stressed or anxious, their body can go into a state of heightened alert, making it harder to fall asleep and stay asleep. A stressed mind can also cause a person to constantly think and worry about their problems instead of relaxing and calming down. Depression Depression can also cause sleep disorders. People who suffer from depression may